Amount of Tocotrienol, alpha in Taquitos, frozen, beef and cheese, oven-heated

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Taquitos, frozen, beef and cheese, oven-heated there is 0.22 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Taquitos, frozen, beef and cheese, oven-heated.

Babyfood, cereal, mixed, dry fortified 5.7 mg 0.01%
Spices, paprika 3.95 mg
Glutino, Gluten Free Wafers, Lemon Flavored 3.28 mg
Cookies, gluten-free, lemon wafer 3.28 mg
Spices, chili powder 3.1 mg
Snacks, peas, roasted, wasabi-flavored 2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 2.54 mg
Wasabi 2.27 mg
Oat bran, raw 2.21 mg
Oil, coconut 2.17 mg
Soup, ramen noodle, beef flavor, dry 1.98 mg
Soup, ramen noodle, any flavor, dry 1.93 mg
Soup, ramen noodle, chicken flavor, dry 1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type 1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread 1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour 1.47 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 1.46 mg

Taquitos, frozen, beef and cheese, oven-heated

Taquitos, frozen, beef and cheese, oven-heated is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Taquitos, frozen, beef and cheese, oven-heated are listed below.

Water 42.45 g 42.45%
Energy (calorie) 287 kcal
Energy (joule) 1199 kJ
Protein 9.4 g 9.4%
Total lipid (fat) 12.79 g 12.79%
Ash 1.89 g 1.89%
Carbohydrate, by difference 33.46 g 33.46%
Fiber, total dietary 2.8 g 2.8%
Sugars, total 1.66 g 1.66%
Sucrose 0.3 g 0.3%
Glucose (dextrose) 0.24 g 0.24%
Fructose 0.3 g 0.3%
Lactose 0 g
Maltose 0.83 g 0.83%
Galactose 0 g
Starch 29.5 g 29.5%
Calcium, Ca 97 mg 0.10%
Iron, Fe 2.67 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 137 mg 0.14%

Nutrients in Taquitos, frozen, beef and cheese, oven-heated